CLASS STYLES: 1. Beach Yoga: Immersion with nature, meditation and peace combined with playfulness and easily accessible partner postures with friends/family.
2. Standard Yoga: Susan will cater yoga to meet your requests/needs. This class may be focused on beginners, athletes, gentle stretch. Standard yoga will be held on a hard surface and focus on alignment.
3. Wedding Party/Bachelorette: Catered to meet your requests. Focus on relaxation, fun and partner postures.
4. Group Team Building/Families/Corporate: Catered to meet your requests. Focus on relaxation, fun and partner postures.
CLASS SCHEDULE Classes will begin in a few weeks at the new gym on Hatteras Island in Avon: Raise The Bar. Schedule to be announced soon! Available for private yoga lessons now.
Private Beach Yoga is held on location where you are staying. Please contact Susan at 910-538-7309 or email: email@example.com to schedule beach yoga or standard yoga for your friends and family. See Family/Group Retreat Page for more details.
2. Standard Yoga: Visitors: Book a private yoga and Susan will come to you on location. See Family/Group Retreat Page for more details.
Residents: Build a class at your home, a group you belong to, community club or gym.
3. Wedding/Bachelorette: Schedule a private yoga session. See Wedding Yoga Page.
4. Group Team Building/Families/Corporate: Schedule a private yoga session. See Family/Group Retreat Page.