As a lifetime athlete, overcoming non-stop injuries, Susan' area of expertise is working with athletes. Above are the Kill Devil Hills Lifeguards.
Improve your focus, agility and ability to be "in the flow". Identify your body's areas of weakness and strengths, developing a mindful relationship with the unique body developed by your athletic lifestyle. Prevent and overcome injury, heighten your overall athletic performance through the practice of yoga.
How to take "Athlete Yoga": 1. Invite Susan to come to a team or club practice 2. Ask a few athletic friends to join up for weekly yoga, organizing your own class, location of your choice 3. Private yoga instruction